416. Consequences Of COVID

<p>It has been a rough 6 months.</p> <p>Humans are not made to be in isolation. We're supposed to be able to interact with each other!</p> <p>In today's podcast, Dr.Martin will discuss the consequences of all this isolation and social distancing.</p> <p>He will talk about increases in:</p> <p>Alcoholism</p> <p>Suicide</p> <p>Self harm</p> <p>Drug overdoses</p> <p>And the one hormone that causes anxiety and depression......</p> <p>CORTISOL!!!</p> <p>Raised cortisol can have a very negative impact on our well being especially when it's raised for a long period of time!!</p> <p>Are you feeling the after affects of this pandemic? Don't miss this episode!</p>