412: Fat Loss, Happiness & Vacation

<p>Is it possible to enjoy your vacation, enjoy your food and make progress towards your goals at the same time?</p> <p>Yup, I do believe it is.</p> <p>As I prepare for a bunch of vacations and family holiday celebrations, I thought I'd share with you some general holiday & vacation strategies that go beyond "eat less, move more and only eat what you love".</p> <p>In today's episode we're talking about finding the intersection between pleasure and happiness while you travel or celebrate as well as specific strategies for blending progress & celebration.</p> <p><a href= "http://primalpotential.com/412/">http://primalpotential.com/412/</a></p> <h2>Resources</h2> <p>Want to be a part of the Primal Potential community? Join the <a href="http://primalpotential.com/wait18/">Fat Loss Fast Track Wait List </a>or consider joining <a href= "http://primalpotential.com/product/emotional-eating/">Breaking Barriers</a>!</p> <p><a href= "http://primalpotential.com/what-is-breaking-barriers/">What Is Breaking Barriers</a></p> <p><a href="http://primalpotential.com/vacation/">Primal Potential 050: Do You Treat Weekends Like Vacation</a></p> <p><a href= "http://primalpotential.com/260-anti-diet-holiday-success-strategies/"> Primal Potential 260: Anti-Diet Holiday Strategies</a></p> <p>Ready to try <a href= "http://thrivemarket.com/primalpotential/">Thrive Market</a>?</p> <p>When you sign up for Thrive Market using <a href= "http://thrivemarket.com/primalpotential/">thrivemarket.com/primalpotential</a>, you'll save 25% & get free shipping on your first order plus a free 30-day trial membership!</p> <p><a href= "http://primalpotential.com/how-to-rate-and-review-the-primal-potential-podcast/"> How To Leave A Rating & Review</a> (thank you!!!)</p> <h2>Resources</h2> <p>Want to be a part of the Primal Potential community? Join the <a href="http://primalpotential.com/wait18/">Fat Loss Fast Track Wait List </a>or consider joining <a href= "http://primalpotential.com/product/emotional-eating/">Breaking Barriers</a>!</p> <p><a href= "http: