41. The problem with "perfect"

<p>"Perfect" is actually keeping you stuck. Today we are talking about perfectionistic thinking and how it might be sneaking into your weightloss efforts. It's normal, but it's also something you can learn to work through! In today's episode I teach you how. </p> <p>Download my FREE MORNING ROUTINE GUIDE with journal prompts and activity ideas here: <a href= "https://mailchi.mp/de0b02cd0dc4/morning-routine-guide" target= "_blank" rel= "noopener noreferrer">https://mailchi.mp/de0b02cd0dc4/morning-routine-guide</a></p> <p>Follow me on <a href= "https://www.instagram.com/bb.risboskin/">Instagram</a>  @bb.risboskin for daily health and mindset tips.  </p> <p>To start losing weight, sign up for a free session:  <a href= "https://billierisboskin.com/">https://billierisboskin.com/</a></p>