#408 - How to understand feedback from the scale

This conversation comes up a lot with fitme clients.   How do we use the scale and what do the fluctations mean?  And what about when it starts trending down like we want? <p>Listen to this story about a fitme client to hear what I told her.</p> <p>To join us in On Track February - go to <a href= "http://www.fitmeontrack.com">www.fitmeontrack.com</a>   As a podcast listener - you can have a special discount.  Use the code FRIEND for $100 off. </p>