407: Raising Healthy Kids & Inspiring Others

<p>Today was such a fun episode! It is part 1 of a 2 part listener Q&A episode and we kick off with a powerful question about how I'll raise my (future) children to be healthy & health-conscious without making food a huge issue in the family.</p> <p>We talk about how to inspire others, how to support others on their own health journeys, what advice I'd give to a <strong>menopausal women with 20 pounds to lose</strong>, <strong>fat loss breakfast options for vegans</strong> & much more!</p> <p>Plus, I answer some personal questions about the <strong>tiny home I'm building</strong> & some other fun stuff!</p> <p>In part 2 (episode 408) we'll kick off with a bunch of questions about workout strategy, getting started with exercise & my own fitness journey. We'll also dive into questions about mindset, procrastination and how to know if your physique goals are realistic for you body.</p> <p><a href= "http://primalpotential.com/407/">http://primalpotential.com/407/</a></p> <h2>Resources</h2> <p><a href="http://primalpotential.com/404/">404: Simple Decision Making Criteria</a></p> <p><a href= "http://primalpotential.com/product/emotional-eating/">Breaking Barriers - Overcome Emotional Eating & Self-Sabotage</a></p> <p><a href= "http://primalpotential.com/what-is-breaking-barriers/">What Is Breaking Barriers</a></p> <p><a href= "http://primalpotential.com/how-to-rate-and-review-the-primal-potential-podcast/"> How To Leave A Rating & Review</a> (thank you!!!)</p>