406. Why You Shouldn’t Focus On The Scale

<p>One of the biggest questions we get is....</p> <p>Dr.Martin, I'm eating well so why am I not losing weight?</p> <p>We are OBSESSED with counting carbs, calories, fat, keeping track of what the scale says!</p> <p>In today's podcast, Dr.Martin discusses why we shouldn't focus on what the scale says!</p> <p>He talks about insulin as well as what the primary goal of the Reset diet is.</p> <p>He will also briefly discuss COVID-19 and the connection to insulin.</p> <p>Are you focused on your scale? Don't miss this episode!!</p>