402: 3 Ways to Embrace a Challenge

<h1><span style="font-size: 18pt;"><em><span class= "editablewrapper">“</span>Being challenge in life is inevitable, being defeated is optional.” Roger Crawford </em></span></h1> <p class="paragraph">Dr. Kamphoff talks about how high performers see stressful situations as a challenge they can overcome instead of a threat to their performance or confidence. To see stressful situations as a challenge, remember it’s all about your perception of a situation and how you talk to yourself. It’s best to remind yourself that you can handle anything. </p> <p class="paragraph"> </p> <p class="Default"><span lang="EN" xml:lang="EN">Power Phrase this Week: </span><span class= "normaltextrun1"><strong>“</strong></span>I adopt a challenge mindset. I can handle anything that comes my way.”  </p>