#401: Zach Bitter – Mindset Secrets From America's Fastest 100-Mile Runner

<p>Zach Bitter is an ultramarathon runner. He currently holds the record for fastest American 100-mile run at 11 hours, 19 minutes, 13 seconds (6:47/mile pace).</p> <p><br></p> <p>0:00 Intro</p> <p>1:30 Is Zach An Average Runner? </p> <p>3:56 Running Growing In Popularity</p> <p>10:25 History of Endurance Races</p> <p>12:06 Zach’s History With Ultras</p> <p>18:40 Local Vs. Global Perspective</p> <p>21:32 Succeed Slowly</p> <p>23:26 Mental Self-Doubt</p> <p>27:49 Advice For Running First Marathon</p> <p>31:40 Advice For Intermediate Marathoners</p> <p>33:39 Keeping It Fun</p> <p>39:45 You Are Already 99% Done</p> <p>43:11 What Makes The Last 10% Most Difficult?</p> <p>50:02 Going From Teaching To Running Professionally</p> <p>56:33 Curiosity</p> <p>1:01:41 Is Running Meditation?</p> <p>1:05:15 Who Would Zach Be Without Running?</p> <p>1:08:02 Mentorship &amp; Teaching</p> <p>1:11:02 Advice For 20-Somethings</p> <p>1:13:35 Challenge</p> <p><br></p> <p>Zach’s Links</p> <p>Website: <a href="https://zachbitter.com">https://zachbitter.com</a></p> <p>Twitter: <a href="https://twitter.com/zbitter">https://twitter.com/zbitter</a></p> <p>Instagram: <a href="https://www.instagram.com/zachbitter">https://www.instagram.com/zachbitter</a></p> <p>Endurance Training Simplified: <a href="https://www.youtube.com/watch?v=LGAFroDTvLE">https://www.youtube.com/watch?v=LGAFroDTvLE</a></p> <p><br></p> <p>My Links </p> <p>✉️ Newsletter: <a href="https://dannymiranda.substack.com/">https://dannymiranda.substack.com</a></p> <p>🎙 Podcast: <a href="https://anchor.fm/dannymiranda">https://anchor.fm/dannymiranda</a></p> <p>🎥 YouTube: <a href="https://youtube.com/dannymiranda">https://youtube.com/dannymiranda</a></p> <p>🐣 Twitter: <a href="https://twitter.com/heydannymiranda">https://twitter.com/heydannymiranda</a></p> <p>📸 Instagram: <a href="https://instagram.com/heydannymiranda">https://instagram.com/heydannymiranda</a></p> <p>🕺 TikTok: <a href="https://tiktok.com/@heydannymiranda">https://tiktok.com/@heydannymiranda</a></p>