#400 - Which tools should you use to measure progress?

<p>This question comes up a lot... is the scale good to use?  What about before and after pictures?   How do I know if I'm making progress?</p> <p>Listen to this episode to hear HOW to use these tools and if you should.</p> <p>To apply for the fitme Scholarship, go to <a href= "https://www.fitmecommunity.com/Scholarship2022">https://www.fitmecommunity.com/Scholarship2022</a></p> <p> </p>