#40 - What Not To Do When Getting Back Into The Gym

<p>Considering it's the new year and a lot of people will be getting back into the gym I thought I'd make a podcast on some mistakes that I believe people should avoid when trying to reach their fitness-related goals.</p><p>Please note all information is for education and entertainment purposes only.</p><p>My Instagram - <a href="https://www.instagram.com/charliejcuthbert/" rel="noopener noreferrer nofollow">https://www.instagram.com/charliejcuthbert/</a></p><p>More from me - <a href="https://linktr.ee/CharlieCuthbert" rel="noopener noreferrer nofollow">https://linktr.ee/CharlieCuthbert</a></p>