40 - Tips for dealing with anxiety, complex trauma, and coping with quarantine with Micheline Maalouf

<p>I have been dying to have a therapist on the podcast all year, and am so honored that Micheline came on to talk to me today. She specializes in anxiety and complex PTSD. She talks about self diagnosing, the increase of mental health accounts on social media channels, and how this year has affected so many of us. And so much more!&nbsp;</p> <p><a href="https://www.tiktok.com/@mashmushe?lang=en">Follow Micheline on Tiktok</a></p> <p><a href="https://www.instagram.com/sereinmicheline/?hl=en">Follow Micheline on Instagram</a></p> <p><a href="https://www.instagram.com/auroramccausland">Follow Aurora on Instagram</a></p> <p><a href="https://www.instagram.com/yourbestfriendspodcast">Follow Your Best Friend's Podcast on Instagram&nbsp;</a></p> --- Support this podcast: <a href="https://anchor.fm/my-best-friends-podcast/support" rel="payment">https://anchor.fm/my-best-friends-podcast/support</a>