#40 The Importance of 3 Elements Training: Physical, Mental and Emotional, Chat With Julian Maier

<p><strong>Julian Maier is the person behind his online presence, called Julian Mental Sixpack. His personal mission is to empower people on 3 levels: mentally, physically, emotionally. He worked as a marketing project manager in the automotive industry for Audi and Daimler, quit his full-time job in 2015 and followed his passion for Martial Arts &amp; mental fitness.</strong></p> <p><strong>In 2017, his mother passed away due to heavy depression, so he decided to dedicate his life to help people with mental, emotional, and physical health.</strong></p> <p><strong>With this intention, he started URBNTIGER, a startup and a club with the mission to empower people with 3-Elements Training for Mind, Body, and Spirit.</strong></p> <p><strong>In this episode you fill find out how he dealt with the rough period and how you can get the best out of it.</strong></p> <p><strong>Follow Julian on his </strong><a href="http://www.instagram.com/urbntiger_com"><strong>URBNTIGER</strong></a><strong> or </strong><a href="http://www.instagram.com/julian_mental_sixpack"><strong>personal</strong></a><strong> Instagram account, or join him on </strong><a href="https://www.linkedin.com/in/julian-mental-sixpack"><strong>LinkedIn</strong></a><strong>.</strong></p> --- Send in a voice message: https://anchor.fm/fasttrackpodcast/message