40. Living Past Crazy feat. J'Anmetra Waddell

This week, I am joined by J'Anmetra Wadell. Jo-jo is an internationally best selling author, podcaster, and keynote speaker. She is a domestic abuse survivor and the only Life Past Crazy specialist. If you've struggled with trauma, depression, or anxiety, this episode is for YOU. Jo-jo's story is extremely inspiring and she offers amazing tips on self-care, commitment, and more! J'Anmetra's Website (livepastcrazy.com): http://www.livepastcrazy.com (http://www.livepastcrazy.com) J'Anmetra's Instagram (@janwaddell): https://www.instagram.com/janwaddell/ (https://www.instagram.com/janwaddell/) Find J'Anmetra's books here: https://www.amazon.com/s?i=digital-text&rh=p_27%3AJ%27Anmetra+Waddell&s=relevancerank&text=J%27Anmetra+Waddell&ref=dp_byline_sr_ebooks_1 (https://www.amazon.com/s?i=digital-text&rh=p_27%3AJ%27Anmetra+Waddell&s=relevancerank&text=J%27Anmetra+Waddell&ref=dp_byline_sr_ebooks_1) Mentioned in this week's episode... -  Available on https://podcasts.apple.com/us/podcast/nevertheless-she-persisted-surviving-teenage-depression/id1463051730 (Apple Podcasts), https://anchor.fm/neverthelessshepersisted (Anchor), and anywhere you listen to your podcasts. Please leave a review on Apple Podcasts if you enjoyed! New Episodes every Friday :) Follow She Persisted on https://www.instagram.com/shepersistedpodcast/ (Instagram) (@shepersistedpodcast), https://twitter.com/persistpodcast (Twitter)(@persistpodcast), my https://www.shepersistedpodcast.com/ (Website) (shepersistedpodcast.com), and https://www.facebook.com/neverthelessshepersistedpodcastwithsadiesutton/ (Facebook)(@shepersistedpodcast)! > for business inquiries email: inquiries@shepersistedpodcast.com Helpful Resources... - https://www.drcarolinefleck.com/psychology-books.html (Reading Recommendations) - https://www.drcarolinefleck.com/mental-health-resources.html (Mental Health Resources (links)) - educational https://www.drcarolinefleck.com/youtube-playlists.html (YouTube videos) - purc