40. Lessons Learned: Kelly Starrett, Janeeka Benoit & Neil Paulvin

<p>Darsh and Altamash break down the lessons they learned from episodes 37, 38, and 39.</p> <p>Guests:<br> Kelly Starrett, DPT<br> Janeeka Benoit, DO<br> Neil Paulvin, DO</p> <p><br></p> <p><a href="https://www.vivobarefoot.com/us/science">Barefoot Shoes Science</a></p> <p><a href="https://www.nmn.com/what-is-nmn">NMN/NAD+</a></p> <p><a href="https://pubmed.ncbi.nlm.nih.gov/29371440/">Spermidine Article</a></p>