4 Weight loss myths debunked so you can ditch diet culture

<p>We talk about 4 weight loss myths that comes from diet culture.</p> <p>Weight loss myths can halt or alter your wellness and weight loss journey.</p> <p>How does exercise and the food you eat affect your ability to lose weight? Listen in</p> <p> </p> <p>Ready to start adding more plants onto your plate download free 7 Day Plant Based Challenge  -> <a href='https://www.clarissabooker.com/freeresourceses'>https://www.clarissabooker.com/freeresourceses</a> </p> <p> </p> <p>Order journals ->  <a href='https://clarissabooker.com/journals'>https://clarissabooker.com/journals</a></p> <p> </p> <p>Find out more information on our program ->  <a href='https://www.clarissabooker.com/twa'>https://www.clarissabooker.com/twa</a> </p> <p> </p> <p>Contact us here -> <a href='mailto:info@clarissabooker.com'>info@clarissabooker.com</a> </p> <p> </p> <p>Follow me here Instagram -> <a href='https://www.instagram.com/clarissa.wellness/'>https://www.instagram.com/clarissa.wellness/</a> </p> <p> </p> <p> </p> <p> </p> <p> </p> <p> </p> <p> </p>