#4 - Nutrition 101 for Training and Fat Loss

<p>Today Robert and Trent demystify the nuts and bolts of nutrition for productive training, fat loss, and health.</p> <p> </p> <p>Weights & Plates: <a href= "https://weightsandplates.com">https://weightsandplates.com</a></p> <p>Robert Santana on Instagram: <a href= "https://www.instagram.com/the_robert_santana/">@the_robert_santana</a></p> <p> </p> <p>Trent Jones: <a href= "https://www.instagram.com/marmalade_cream/">@marmalade_cream</a></p> <p><a href= "https://www.marmaladecream.com">https://www.marmaladecream.com</a></p>