4 attachment styles and forming secure relationships.

<p>Many of us want and need different things in our relationships.</p> <p> </p> <p>Some of us need a lot of space and independence.</p> <p> </p> <p>And then some of us struggle with (I’m gonna say it straight up) clinginess and wanting to be with our partners all of the time.</p> <p> </p> <p>There’s science behind this. It’s called attachment styles.</p> <p> </p> <p>Attachment style refers to the way that we relate to others, behave, and respond emotionally in our relationships.</p> <p> </p> <p>They are formed in our childhood and are based in response to the relationships we had with our earliest caregivers.</p> <p> </p> <p>So why is this important for empaths and highly-sensitives to keep in mind when wanting to improve their relationships?</p> <p> </p> <p>Well, we have a nervous system that is highly-attuned to the emotions and energy of others around us.</p> <p> </p> <p>So when our partner is behaving in a way that we can’t understand and we start to feel emotionally overwhelmed, keeping the attachment styles in mind can help you to hold space, have deeper compassion for, and see a different perspective that your partner may be experiencing.</p> <p> </p> <p>This information will help you understand your partner and their behavior better.</p> <p> </p> <p>Because, as I always like to say...we are all wired very differently.</p> <p> </p> <p>So if you’ve been trying to understand your partner and their behavior on a deeper level, stay tuned for this episode on the 4 attachment styles.</p> <p> </p> <p>Listen in to learn which style you and your partner have.</p> <p> </p> <p>If you’re an empath who is looking to build better boundaries in your relationships and to do the mindset work in order to develop a better sense of self-esteem, then I’d love to invite you to join The Empath Empowerment Coaching Course!</p> <p> </p> <p>This is my E-Course for empaths who are interested in setting better boundaries in their relationships, managing their energetic overwhelm, and tackling their self-li