399: Answers To Common Fat Loss Questions

<p>A couple years ago I regularly did "random episodes" answering listener questions & sharing my own personal hacks & strategies.</p> <p>In today's episode, I'm doing both. I'm sharing a personal detoxification strategy and answering a bunch of listener questions including:</p> <p>Does eating this particular food take me out of fat burning mode?<br /> What's the best thing I should eat to make sure I stay in fat burning mode?<br /> Does exercising after eating sugar prevent fat storage?<br /> I also answer some mindset related questions from listeners who are frustrated that they aren't taking action to reach their goals. They want to lose weight, they want to eat better & they know what it matters so much, but they're still failing to take action & make it happen.</p> <p>I hope you enjoy the episode & if you have questions you'd like me to answer in an upcoming episode, leave them in the comments below!</p> <p><a href= "http://primalpotential.com/399/">http://primalpotential.com/399/</a></p> <h2>Resources:</h2> <p><a href= "http://primalpotential.com/episode-009-carbohydrate-spillover/">Carbohydrate Spillover</a></p> <p><a href= "https://thrivemarket.com/my-magic-mud-activated-charcoal-whitening-toothpaste-peppermint"> Activated Charcoal Toothpaste</a></p> <p><a href= "https://thrivemarket.com/catalogsearch/result/?q=coconut+charcoal"> Activated Charcoal Supplements</a></p> <p>Have you tried <a href= "http://thrivemarket.com/primalpotential/">Thrive Market</a> yet?</p> <p><strong>Bonus:</strong> if you go through <a href= "http://thrivemarket.com/primalpotential">thrivemarket.com/primalpotential</a> you'll save an additional 25% & get free shipping on your first order. You'll also get a free 30-day membership!</p>