396: Lessons from 100 Hours of Meditation in 10 Days with Eugene Choi

<p><a href="https://youtu.be/_6sZx4cO2Tk" target="_blank" rel= "noopener">Watch this episode on YouTube »</a></p> <p>In this keynote, Dr. Eugene Choi delves deep into the transformative power of meditation... 100+ hours in 10 days! While I've always appreciated the serenity meditation offers, Eugene's approach is on another level. It's not just about finding peace; it's about unraveling the very fabric of one's identity. </p> <p>Tune in to discover the profound depths of meditation and embark on a journey of self-discovery like never before.</p> <h3>Connect with Eugene:</h3> <ul> <li><a href= "https://podcasts.apple.com/us/podcast/the-neurohacking-podcast/id1545882602" target="_blank" rel="noopener">Eugene's Podcast, The Neurohacking Podcast</a></li> <li><a href="https://www.instagram.com/eugenekchoi/" target= "_blank" rel="noopener">Eugene on Instagram</a></li> </ul> <h3>Connect with Me on Social:</h3> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://instagram.com/mikekim"><span style= "font-weight: 400;">Instagram</span></a><span style= "font-weight: 400;"> </span></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.linkedin.com/in/mikekimtv"><span style= "font-weight: 400;">LinkedIn</span></a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.facebook.com/mikekimtv/"><span style= "font-weight: 400;">Facebook</span></a><span style= "font-weight: 400;"> </span></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://twitter.com/mikekimtv"><span style= "font-weight: 400;">Twitter</span></a><span style= "font-weight: 400;"> </span></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.youtube.com/channel/UCPXe7zSFf4kdhLgY0VaU_dw"><span style="font-weight: 400;"> YouTube</span></a></li> </ul>