396: Butter Is Better

<p>We know that butter <em>tastes </em>better than margarines and vegetable oil spreads, but is it actually <em>better</em> for you and beneficial to your health? Sally Fallon Morell, president of the Weston A. Price Foundation, and author of <em>Nourishing Traditions</em> explains that the answer is definitively "YES!" Today, she goes over the nutrients in butter today - like fat-soluble vitamins A, D and K, important trace minerals, arachidonic acid, cholesterol, and the Wulzen factor - and she explains the benefits that they offer us and our children.</p> <p>She also reviews the problematic ingredients found in butter substitutes that can lead to thyroid issues, arthritis, infertility, skin rashes, and more. In sum, Sally makes a strong case, based on scientific evidence, that is butter is a better choice, in every respect.</p> <p>Visit Sally's website: <a href= "https://nourishingtraditions.com/" target="_blank" rel= "noopener">nourishingtraditions.com</a></p> <p>Take our <a href= "https://www.surveymonkey.com/survey-taken/?sm=Z7H1d83oNFsPUDtXB6sBxfrBoRWFGj_2Fr4TpJWHSJ9KbrsB3e4_2FTH176t01h40a7PSGCc8wJBT_2FAorB9MIs7H6a3GqpBL8d5JnXVhjW7NCnY_3D" target="_blank" rel="noopener">podcast survey</a> (to enter to win our free book on WAPF's 11 dietary principles)</p> <p>Check out our sponsors: <a href="https://paleovalley.com" target="_blank" rel="noopener">Paleo Valley</a>, <a href= "https://marithymeseafood.com" target="_blank" rel= "noopener">Marithyme Seafood Company</a>, <a href= "https://www.amazon.com/optimalcarnivore" target="_blank" rel= "noopener">Optimal Carnivore</a></p> <p>Order the <a href= "https://secure.westonaprice.org/CVWEB_WESTON/cgi-bin/msascartdll.dll/ProductInfo?productcd=B01" target="_blank" rel="noopener">"Why Butter is Better" brochure</a></p>