#394: You Are Your Own Worst Critic - Here's How to Stop

<p>Being your own worst critic is a recipe for low self-esteem, heightened anxiety and a life of frustration. You can learn how to stand up to your inner bully and how to start talking back to the bully in an effective way. This podcast episode will teach you how to do just that. Get the full show notes at <a href= "http://www.trishblackwell.com/394" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.trishblackwell.com/394&source=gmail&ust=1591440091348000&usg=AFQjCNG5v2WFHmzyHaAfoJsm3g_jbaTA7A"> www.trishblackwell.com/394</a> </p>