394. Steps To Be Metabolically Healthy Part 1

<p>88% of the population is metabolically unhealthy.</p> <p>That leaves only 12% of the population healthy!</p> <p>How does that happen?!</p> <p>In today's podcast, Dr.Martin discusses the steps you can take to get metabolically healthy.</p> <p>He will talk about insulin and the 4 leading causes of death as well as cholesterol and why it is important to your health.</p> <p>This is an episode so big we had to break it up into 3 parts!!</p> <p>Tune in to hear part 1!!</p>