39: Live Intentionally

<p>I this episode I am going to be sharing the secret recipe to live a happier, healthier and more meaningful life.&nbsp;</p> <p>Those who live intentionally tend to report that their lives have meaning, value, efficacy, and worth. They report reduced anxiety and decreased episodes of depression, have a lower risk of stroke, spend less time in the hospital, and they also maintain better cognitive skill.&nbsp;</p> <p>If this doesn't make the case for you to listen to this episode, I don't know what would.&nbsp;</p> <p><br></p> <p>&nbsp;</p> --- Send in a voice message: https://anchor.fm/leading-yourself/message