#39 - Lifting Dead Army TRAINER SPECIAL with Bonnie Gillespie (@frightandfit)

Warlord Wednesday Special!! Our very own Lifting Dead Ghoul TRAINER Bonnie "Frightandfit" Gillespie joins The Crypt Keeper for a discussion on experience in the fitness industry, common trainer myths vs realities, setting & accomplishing goals, overcoming obstacles & anxieties, and of course HORROR MOVIES and rock & roll.  We are honored to have her on staff in The Crypt providing training, inspiration, & infinite wisdom to The Lifting Dead Army. YOU can train with HER and ALL OF US when YOU JOIN THE LIFTING DEAD ARMY here:  https://www.patreon.com/deathcomeslifting?fan_landing=true --- Support this podcast: <a href="https://anchor.fm/death-comes-lifting/support" rel="payment">https://anchor.fm/death-comes-lifting/support</a>