39. HOW TO FIGHT YOUR BATTLE!

We all face battles in life, but if you don’t know how to combat it you will always feel defeated. Especially, as trauma survivors, we are so quick to get triggered and run back to our coping mechanisms. In this episode, you will learn tools to fight! --- Support this podcast: <a href="https://anchor.fm/paula-jauch/support" rel="payment">https://anchor.fm/paula-jauch/support</a>