39 - DEEP DIVE: "Hormonal Biochemistry To Optimise Fat Loss"

<p>We are often exposed to fad diets with no real scientific backing. Every day on social media, people share their diets and "how to lose weight fast" strategies, but the truth is, there is no shortcut to fat loss. In this deep dive, Chris speaks about the different hormones that affect fat loss. Plus, he dishes out how you can optimize these hormones in facilitating fat loss instead of fat storage. The leaner you get, the more efficient the regulation of these hormones is.</p> <p><br></p> <p><strong>“Knowing how these hormones are going to be affected is what’s important but the psychological aspect is often overlooked.”</strong></p> <p>- &nbsp;<strong>Dr. Chris Spearman</strong></p> <p><br></p> <p><strong>In this episode:</strong></p> <p>· Let’s talk about all things insulin</p> <p>· Is cortisol fat burning or fat storing?</p> <p>· Why your thyroid hormones are important in regulating your basal metabolic rate</p> <p>· Chris’ rules around cheat meals</p> <p><br></p> <p><strong>Resources:</strong></p> <p><u><strong>GET COVER MODEL READY TODAY FOR FREE</strong></u></p> <p><strong>FREE</strong> <em>Cover Model Ab Guide - </em><a href="http://www.covermodelabguide.com/"><em>covermodelabguide.com&nbsp;</em></a></p> <p><strong>FREE</strong> <em>Cover Model Hypertrophy - </em><a href="http://www.covermodelhypertrophy.com/"><em>covermodelhypertrophy.com</em></a></p> <p><strong>FREE </strong><em>Cover Model Supplement Protocol - </em><a href="http://www.covermodelsupplementprotocol.com/"><em>covermodelsupplementprotocol.com</em></a></p> <p><strong>JOIN </strong><em>Cover Model Community - </em><a href="http://www.covermodelcommunity.com/"><em>covermodelcommunity.com</em></a></p> <p><strong>BOOK </strong><em>Your Free Cover Model Consultation - </em><a href="http://www.covermodelconsultation.com/"><em>covermodelconsultation.com</em></a></p> <p><strong>BUY </strong><em>Cover Model Blueprint (Was $997 now only $17) - </em><a href="https://www.covermodelblueprint.com/"><em>covermodelblueprint.com</em></a></p> <p><br></p> <