39. Conscious in Conflict | Josh Greep

<p>Even though most relational conflict is perpetual (69% according to Gottman’s research). There are times when problems can be solved and you can move on.</p> <p>In this episode of Keep Talking Revolution, Josh Greep joins me to talk about recognizing solvable conflict and some tools to use for effective problem-solving.</p> <p>The skills that work are:</p> <ol> <li>A softened startup – complain but don’t blame</li> <li>Making and receiving repair attempts – quickly get the conversation back on track</li> <li>Soothing yourself and each other – recognize and respond when flooding happens</li> <li>Compromising – yield without giving up your core needs</li> <li>Processing grievances so they don’t linger – fight fair & seek understanding</li> </ol> <p>Get the full shownotes and links to resources mentioned at https://keeptalkingrevolutionpodcast.com/ep-39</p>