#388: How to Look Like an Action Hero

<p><span style="font-weight: 400;">Questions…. You have them.</span></p> <p><span style="font-weight: 400;">Answers… I got em’! </span></p> <p><span style="font-weight: 400;">In this episode of the world renowned Renegade Radio Podcast we’re comin at ya with a listener Q&A.  </span></p> <p><span style="font-weight: 400;">I’m answering your questions on a variety of topics that will help you build a stronger body and live a better life.  </span></p> <p><span style="font-weight: 400;">Topics Discussed Include:</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What is my current opinion on intermittent fasting?</span><span style="font-weight: 400;"> </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">We all know how to gain muscle now, but what's the best way to retain it?</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How would you program farmers walk into a pull/push/legs/arms split?</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How much Nas is too much Nas on a gym playlist?</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Where would you set up the calories on a cut for an active athlete training more than once a day?</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Timeline on moving back to Cali?</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Would you ever move back to NJ? </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What's your go to coffee brand these days?</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Time is running short, what is your last meal, including dessert?</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Have you ever tried eliminating caffeine completely or is it something you