#384 - How to Want Change and Not Be a Jerk to Yourself

<p>About 2 years ago I had a photographer take some postpartum pictures of me.   It was a gift to myself for the body I was in.</p> <p>Even though I was working hard at getting strong, having more energy, feeling more fit... It didn't also mean that my body along the way deserved to hide or be hated.</p> <p>Listen to this episode if you struggle with that back and forth and send this episode to someone that needs to hear it.</p>