383: You're Stronger Than This

<p>A few weeks ago I shared a voice note with my Masters Club. I was nervous to share it. I didn't want to offend anyone or make it seem like I think behavior change is easy. I don't think it's easy.</p> <p>But, I do think that we have, as a whole, become self-centered and weak minded. I think, because so many of us haven't personally lived through war, concentration camps, military combat or other intense trials, we've allowed our perspectives to become small.</p> <p>So small, in fact, that we've convinced ourselves that food has more power than we do.</p> <p>So small that we think, though well fed and safe in our homes, resisting a cookie after dinner or abstaining from a third glass of wine is what "hard" looks like.</p> <p>I'm not suggesting it doesn't feel hard. What I'm suggesting is that if that's what hard means to you, we've got to adjust your perspective.</p> <p>In today's episode I'm sharing some things that have really adjusted mine and making some recommendations for those of you who are feeling like change is hard.</p> <p>I hope you enjoy it. I hope you hear it in the spirit I intend it - love and helpfulness.</p> <p><a href= "http://primalpotential.com/383/">http://primalpotential.com/383/</a></p> <h2>Resources:</h2> <p><a href="http://primalpotential.com/ascendboston/">ASCEND Boston</a></p> <p><a href="http://primalpotential.com/waitfall">Fall FLFT Wait List</a></p> <p><a href= "http://primalpotential.com/how-to-rate-and-review-the-primal-potential-podcast/"> How To Leave A Rating & Review</a> (thank you!!!)</p>