#38 Managing Stress

<p>Sam was joined this week by Dr Sarmila Sinha, Consultant Psychiatrist and expert in Stress Management to discuss managing exam stress and stress in the NHS. Sarmila is a best-selling author of <a href="https://www.amazon.co.uk/Expert-Guide-Stress-Management-ebook/dp/B07X4ZXJXX" rel="noopener noreferrer" target="_blank">'An Expert Guide to Stress Management'</a> and founder of <a href="https://livinglifestressfree.com/" rel="noopener noreferrer" target="_blank">Living Life Stress Free</a>. </p><br><p><br></p><p>&gt; &gt; <a href="https://www.pastest.com/mrcp-paces/online-revision/?utm_source=PrePACES&amp;utm_medium=Link&amp;utm_campaign=PrePACES" rel="noopener noreferrer" target="_blank">Sign up for Pastest HERE!</a> &lt; &lt;</p><br><p><a href="https://www.buymeacoffee.com/prepacespodcast" rel="noopener noreferrer" target="_blank">SUPPORT THE SHOW at Buy Me A Coffee! </a></p><br><p><a href="http://www.prepacespodcast.com/" rel="noopener noreferrer" target="_blank">www.prepacespodcast.com</a></p><br><p><a href="https://twitter.com/prepacespodcast" rel="noopener noreferrer" target="_blank">@prepacespodcast</a></p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>