#376: Post Birth Control Health and Fertility With Loren Sofia of Innate Fertility

<p>On this episode, Jared continues his conversation with Loren Sofia of Innate Fertility about women’s health and fertility post hormonal birth control. They discuss the potential symptoms and deficiencies women may experience as they come off of hormonal birth control, as well as some strategies to rebalance hormones naturally. You’ll learn how the body functions as a system to support fertility including how the thyroid and gut health play a big role. </p><p><br></p><p><strong>Products:<br></strong><a href="https://vitalitynutrition.com/search?type=article%2Cpage%2Cproduct&amp;q=opc*">Antioxidants</a></p><p><a href="https://vitalitynutrition.com/search?type=article%2Cpage%2Cproduct&amp;q=natural*+factors*+alpha-lipoic*">Alpha Lipoic Acid - antioxidant</a></p><p><a href="https://vitalitynutrition.com/products/n-o-cardio-boost?_pos=1&amp;_sid=e9c8a0a56&amp;_ss=r">N.O. Cardio Boost</a></p><p><a href="https://vitalitynutrition.com/products/estrosense-hormone-balancing?_pos=1&amp;_sid=7763dcf4d&amp;_ss=r">EstroSense Hormone Balancing</a></p><p><a href="https://vitalitynutrition.com/products/her-life-stages-pms-menstrual?_pos=5&amp;_sid=a914446ff&amp;_ss=r">Her Life Stages - PMS &amp; Menstrual</a><br><a href="https://vitalitynutrition.com/products/her-life-stages-libido?_pos=1&amp;_sid=a914446ff&amp;_ss=r">Her Life Stages - Libido</a></p><p><br></p><p><strong>Additional Information:</strong></p><p><a href="https://podcasts.apple.com/us/podcast/289-birth-control-hormone-balance-and-fertility-with/id1499760048?i=1000592443025">Episode #289: Birth Control, Hormone Balance and Fertility with Loren Sofia (@innatefertility)</a></p><p><a href="https://podcasts.apple.com/us/podcast/unraveling-the-microbiome-why-it-matters-for-health/id1653885700?i=1000629932897">Jared’s episode on Innate Fertility - Unraveling the Microbiome</a></p><p><a href="https://www.innatefertility.org/opt-in">Innate Fertility Cycle Literacy Guide</a></p><p><a href="https://www.innatefertility.org/get-pregnant">Innate Fertility Master Class<