374 Holly Worton ~ How Outdoors Adventures + Travel Help With Digital Detox

<p><img src= "https://assets.libsyn.com/secure/show/46678/374_Holly_Worton__How_Outdoors_Adventures__Travel_Help_With_Digital_Detox.jpg" alt="" width="1024" height="576" /></p> <p>I'm back again, with another solo episode! This topic was inspired by my recent walk on the Ridgeway National Trail, where I was away from computers and emails for just over a week. I came back to the office feeling rested, refreshed, and ready to get going on my work.</p> <p> </p> <p>It was like a total reset for my mind, even though I wasn't completely offline – I did use my iPad to type up my book chapters each evening, and I did use my iPhone to take photos and upload them to Instagram. Still, it was brain-changing. In this episode, I talk about how you can create a digital detox plan that works for you.</p> <p> </p> <p><strong><span style="font-size: 12pt;">Listen To This Episode</span></strong></p> <p><a href= "https://itunes.apple.com/podcast/ready-to-bloom-podcast-business/id685978804?mt=2"> <img class="alignnone wp-image-14801" src= "http://www.hollyworton.com/wp-content/uploads/2017/04/itunes.png" alt="" width="170" height="62" /></a> <a href= "https://itunes.apple.com/gb/podcast/business-mindset-podcast-holly-worton-business-marketing/id685978804?mt=2"><img class="alignnone wp-image-14800" src= "http://www.hollyworton.com/wp-content/uploads/2017/04/apple-podcast.jpg" alt="" width="240" height="63" /></a><a href= "http://app.stitcher.com/browse/feed/37814/details"> </a><a href="http://app.stitcher.com/browse/feed/37814/details"><img class="alignnone wp-image-14802" src= "http://www.hollyworton.com/wp-content/uploads/2017/04/stitcher-button.png" alt="" width="172" height="63" /></a> <a href= "https://open.spotify.com/show/6yivALm9RBb4yn3qGl2x54?si=IRvv6Ma7TVCOC-MqPDwU8A"> <img class="alignnone wp-image-16128" src= "http://www.hollyworton.com/wp-content/uploads/2018/05/spotify.png" alt="" width="177" height="62" /></a><a href= "http://sociallyholistic.libsyn.com/spotify"> </a></p> <p><strong> </strong></p> <p><strong>What You'll