#373: Getting Ripped After 50, Overhead Pressing, Reprogramming Your Mind

<p><span style="font-weight: 400;">We've got another info-packed listener Q&A episode of Renegade Radio for you this week. </span></p> <p><span style="font-weight: 400;">Topics discussed include:</span></p> <ul> <li><span style="font-weight: 400;">How do you get a 6 pack after 50</span></li> <li><span style="font-weight: 400;">When fat loss stalls do you add activity or cut calories</span></li> <li><span style="font-weight: 400;">Optimal carb timing</span></li> <li><span style="font-weight: 400;">Who are my dream podcast guests </span></li> <li><span style="font-weight: 400;">What are my thoughts on overhead pressing</span></li> <li><span style="font-weight: 400;">Is there anything worth arguing about </span></li> <li><span style="font-weight: 400;">Evolving every day in every way </span></li> <li><span style="font-weight: 400;">How to reprogram your mind </span></li> </ul> <p><strong>This episode is brought to you by</strong> <a href= "http://www.jasonferruggia.com/cured" target="_blank" rel= "noopener"><span style="font-weight: 400;">Cured Nutrition</span></a><span style="font-weight: 400;">.  Cured Rise is a caffeine-free daytime CBD nootropic supplement.  Infused with 9mg of Broad Spectrum CBD extract, it encourages sustained wakefulness and focus and promotes stress resilience. </span></p> <p><span style="font-weight: 400;">Cured Zen is a CBD sleep supplement that encourages relaxation, helps you ease away the stress of the day with all-natural ingredients and improves sleep quality. </span></p> <p><span style="font-weight: 400;">Click</span> <a href= "http://www.jasonferruggia.com/cured" target="_blank" rel= "noopener"><span style="font-weight: 400;">HERE</span></a> <span style="font-weight: 400;">to get yours today and use the coupon code, “Renegade” for a 15% discount.</span></p> <p><strong>This episode is also brought to you by</strong> <a href= "http://www.athleticgreens.com/jay" target="_blank" rel= "noopener"><span style="font-weight: 400;">Athletic Greens</span></a><span style="font-weight: 400;">. W