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I certainly struggle with needing to justify everything, and when it comes to your food choices... well, we often feel the need.

But should we? Listen to this episode for my take and a shift in perspective.

Congrats to Jennifer who won the coffee mug giveaway! We will do this again next month, so thank you to everyone that participated!

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I certainly struggle with needing to justify everything, and when it comes to your food choices... well, we often feel the need.

But should we? Listen to this episode for my take and a shift in perspective.

Congrats to Jennifer who won the coffee mug giveaway! We will do this again next month, so thank you to everyone that participated!

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I certainly struggle with needing to justify everything, and when it comes to your food choices... well, we often feel the need.

But should we? Listen to this episode for my take and a shift in perspective.

Congrats to Jennifer who won the coffee mug giveaway! We will do this again next month, so thank you to everyone that participated!

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#371 Do You Need to Justify It?

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