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Today I talk about a topic that is near and dear to me: meditation. It is a practice I really enjoy, and that has great side effects in my life.

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To help keep the podcast ad-free, please consider supporting the podcast for just $1 per month via Patreon: https://www.patreon.com/bipolarandsurviving.

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Today I talk about a topic that is near and dear to me: meditation. It is a practice I really enjoy, and that has great side effects in my life.

\n\n

To help keep the podcast ad-free, please consider supporting the podcast for just $1 per month via Patreon: https://www.patreon.com/bipolarandsurviving.

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Today I talk about a topic that is near and dear to me: meditation. It is a practice I really enjoy, and that has great side effects in my life.

\n\n

To help keep the podcast ad-free, please consider supporting the podcast for just $1 per month via Patreon: https://www.patreon.com/bipolarandsurviving.

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#37 - Meditation

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