367. How To Help Your Body Repair Itself

<p>In today's podcast, Dr.Martin discusses Autophagy.</p> <p>In short, Autophagy basically means the body gets rid of damaged cells to make room for new healthier cells.</p> <p>Kind of the body's way of "cleaning" itself out!</p> <p>Dr.Martin will talk about ways we can help our body repair or "clean" itself!</p> <p>He'll discuss cancer cells, insulin and sleep as well as intermittent fasting and his Reset diet!</p> <p>Do you want to help your body be the healthiest it can be? Don't miss this episode!</p>