#361 Katie Bramlett on Changing How and Why We Exercise

<p>Episode 361 features the Co-Founder of WeShape, Katie Bramlett.</p><br><p><strong>Find Katie Online:</strong></p><br><p>Website: <a href="https://www.weshape.com/" rel="noopener noreferrer" target="_blank">https://www.weshape.com/</a></p><p>Podcast: <a href="https://www.youtube.com/channel/UCQdbL2gyfyrKLWgv3cTdTeQ" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCQdbL2gyfyrKLWgv3cTdTeQ</a></p><p>Linkedin: <a href="https://www.linkedin.com/in/katie-bramlett-b5664a123" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/katie-bramlett-b5664a123</a></p><p>Instagram: <a href="https://www.instagram.com/weshape.wellness/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/weshape.wellness/</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UCZjFDJI4B4l16uujibduMFA/" rel="noopener noreferrer" target="_blank">https://www.youtube.com/channel/UCZjFDJI4B4l16uujibduMFA/</a></p><p>Facebook: <a href="https://www.facebook.com/WeShape/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/WeShape/</a></p><p>TikTok: <a href="https://www.tiktok.com/@weshape" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@weshape</a></p><br><p>=============================</p><br><p><strong>Connect with the host, Brian Ondrako:</strong></p><br><p>Website: <a href="https://brianondrako.com/" rel="noopener noreferrer" target="_blank">https://brianondrako.com/</a></p><p>Youtube: <a href="https://www.youtube.com/@brianondrako" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@brianondrako</a></p><p>Twitter: <a href="https://twitter.com/brianondrako" rel="noopener noreferrer" target="_blank">https://twitter.com/brianondrako</a></p><p>Instagram: <a href="https://www.instagram.com/brianondrako/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/brianondrako/</a></p><p>Linkedin: <a href="https://www.linkedin.com/in/brianondrako/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/brianondrako/</a><