361: Dr. Alejandro Junger - Living In A Higher State Of Consciousness

<p>Dr. Alejandro Junger (IG: <a href= "https://www.instagram.com/dralejandrojunger/" target="_blank" rel= "noopener noreferrer">@dralejandrojunger</a>) is a cardiologist, founder of the Clean Program, and a 3X New York Times bestselling author.</p> <p>He's been called the father of detox and his Clean Program is followed by people worldwide including dignitaries, A-list celebrities and media personalities.</p> <p>Dr. Junger is frequently interviewed in the press for his detox expertise and has been featured on major national shows including Dr. Oz, Martha Stewart, and ABC News.</p> <p><strong>In this episode, we discuss:</strong></p> <ul> <li>Alejandro’s desire to become a doctor</li> <li>Being diagnosed with IBS, depression & severe allergies after moving to the US</li> <li>Choosing meditation over medication</li> <li>Experiencing bliss at an ashram</li> <li>How to stop automatic negative thoughts</li> <li>Being present with your kids</li> <li>Cleansing & detoxification had a profound shift on Alejandro’s health</li> <li>Finding functional medicine</li> <li>Witnessing the power of Ayurvedic medicine</li> <li>The results of intermittent fasting</li> <li>Ayurvedic herbs used in the Clean 7 program</li> <li>Moringa is a complete superfood</li> <li>The benefits of tulsi (holy basil)</li> <li>Cleansing with kambo</li> <li>Living in a higher state of consciousness</li> </ul> <p><strong>Show sponsors:</strong></p> <p><a href="https://ultimatehealthpodcast.com/paleovalley" target= "_blank" rel="noopener noreferrer">Paleovalley <== 15% off all Paleovalley products by using the code <strong>ultimatehealth</strong> at checkout</a></p> <p><a href="http://ultimatehealthpodcast.com/beekeepers" target= "_blank" rel="noopener noreferrer">Beekeeper's Naturals <== 15% off all Beekeeper's Naturals products (free shipping on orders $60 or more)</a></p> <p><a href="http://ultimatehealthpodcast.com/sunwarrior" target= "_blank" rel="noopener noreferrer">Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)<