36 - SABRINA Hernandez NUTRITION FOR BREAST CANCER PREVENTION Breast Cancer Awareness Part 3

<p>Carol Perlman and Sabrina Hernandez hold a very wonderful discussion in today's episode as they talked about the nutritional strategies for preventing breast cancer. In a literal sense, we all can agree that it's true that "you are what you eat" - it affects your health and wellbeing, both physically and mentally. So, fuel your body with the right foods, and it will reward you for making healthy choices. Are there foods that may help prevent cancer? And what are the risk of poor nutrition? Stay tuned!</p> <p><br></p> <p>Here are the things to expect in the episode:</p> <ul> <li>What makes us thrive in good nutrition? Because healthy food is good for you!</li> <li>What general nutrition recommendations can be made for the prevention of breast cancer?</li> <li>What does it mean to treat your body as a temple?</li> <li>It is not the diet, it is the food-related behaviors among individuals with obesity.</li> <li>180 different diseases that are out including depression - Caused by obesity!</li> <li>And much more!</li> </ul> <p><br></p> <p>About Sabrina Hernandez:</p> <p>Sabrina Hernandez-Cano is a Registered Dietitian, Nutrition Counselor, and Certified Diabetes Educator who graduated from Florida International University with a Science degree in Dietetics and Nutrition. Her training included Cleveland Clinic hospital and Palm Springs General Hospital. She also has a degree in Marketing and Merchandise from International Fine Arts College.</p> <p>In 1988, Sabrina received the Miami Herald Silver Knight Award for dedication to community service. Sabrina continued her passion for helping others, internationally through her missions throughout the world. Speaking about malnutrition in countries such as Africa, Guatemala, Honduras, and Mexico. She has spoken about the epidemic of child obesity in countries such as the Cayman Islands and throughout Miami Dade County Schools.</p> <p><br></p> <p>Her specialty in Cardiac and Diabetes education has positioned her as the Cardiovascular Nutrition Educator for Berk