36. Being Young AND the Best Version of Yourself feat. Sarah Humphrey

This week I am joined by Sarah Humphrey, the host of https://apple.co/2DkSrS0 (It Ain't It Sis). We talk bullying, body image, struggling with mental health at a young age, college advice, and so much more. To follow along with Sarah, you can https://apple.co/2DkSrS0 (listen to her podcast) on every platform, follow her on Instagram (https://www.instagram.com/sarahhumphrey7/ (@sarahhumphrey7) and https://www.instagram.com/it.aint.it.sis/ (@it.aint.it.sis)). Listen to the episode Sarah and I recorded together on her show https://apple.co/2Pdmeyu (here). Mentioned in this week's episode > https://amzn.to/3gsVlmt (Power to Persevere: Inspiring Stories to Help You Get Through Challenging Moments by Alexa Cucchiara) > https://apple.co/3jZuO1W (Alexa Cucchiara on Sarah's podcast (It Ain't It Sis)) >https://amzn.to/2Phfkbr ( Girl, Wash Your Face: Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be by Rachel Hollis) >https://podcasts.apple.com/us/podcast/thick-thin/id1434187894 ( Katie Bellotte's podcast (Thick and Thin)) Available on https://podcasts.apple.com/us/podcast/nevertheless-she-persisted-surviving-teenage-depression/id1463051730 (Apple Podcasts), https://anchor.fm/neverthelessshepersisted (Anchor), and anywhere you listen to your podcasts. Please leave a review on Apple Podcasts if you enjoyed! New Episodes every Friday :) Follow She Persisted on https://www.instagram.com/shepersistedpodcast/ (Instagram), https://twitter.com/persistpodcast (Twitter), my https://www.shepersistedpodcast.com/ (Website), and https://www.facebook.com/neverthelessshepersistedpodcastwithsadiesutton/ (Facebook)! > for business inquiries email: inquiries@shepersistedpodcast.com Helpful Resources... - https://www.drcarolinefleck.com/psychology-books.html (Reading Recommendations) - https://www.drcarolinefleck.com/mental-health-resources.html (Mental Health Resources (links)) - educational https://www.drcarolinefleck.com/youtube-playlists.html (YouTube videos)