355 Your Thanksgiving Survival Guide

<p>From travel, to family, fitness, food, and shopping, Shaun gives you a run down on how to survive dealing with this crazy weekend. Listen in for:</p><ul><li>Tips on not feeling guilty about what to eat during the holiday</li><li>Ways to balance all things out</li><li>Anxiety associated with traveling for the holidays and visiting family&nbsp;</li><li>Post thanks giving food remorse - even if you indulged it doesn’t need to carry through till January!</li></ul> &#10;&nbsp;<br /><hr><p style='color: grey; font - size: 0.75em; '>See <a style='color: grey; ' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>