#354 - Rich Diviney - Perform Like A Navy Seal

<p>Rich Diviney is a retired Navy SEAL Commander and an author.</p> <p>The Navy Seals are one of the most hardened military groups in the world. During 13 tours and over a decade of service, Rich researched and tested his favourite ways to improve and enhance the mental and physical performance of himself and his unit.</p> <p>Expect to learn how to immediately move your system from a sympathetic to parasympathetic state, why optimal performance is preferable to peak performance, why understanding the relationship between skills and attributes is crucial, how to cope with fear and much more...</p> <p><strong>Sponsors:</strong></p> <p class="p1">Get over 37% discount on all products site-wide from MyProtein at <a href="http://bit.ly/modernwisdom"><span class= "s1">http://bit.ly/modernwisdom</span></a> (use code: MODERNWISDOM)</p> <p class="p1">Get 20% discount & free shipping on your Lawnmower 4.0 at <a href="https://www.manscaped.com/"><span class= "s1">https://www.manscaped.com/</span></a> (use code MODERNWISDOM)</p> <p class="p1"><strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> Extra Stuff:</strong></p> <p class="p1">Buy The Attributes - <a href= "https://amzn.to/3l9vqoM">https://amzn.to/3l9vqoM</a></p> <p class="p1">Check out Rich's site - <a href= "https://theattributes.com/">https://theattributes.com/</a> </p> <p><a href="https://chriswillx.com/lifehacks/">Get my free Ultimate Life Hacks List to 10x your daily productivity →</a> <a href= "https://chriswillx.com/lifehacks/">https://chriswillx.com/lifehacks/</a></p> <p>To support me on Patreon (thank you): <a href= "https://www.patreon.com/modernwisdom"><span class= "s1">https://www.patreon.com/modernwisdom</span></a></p> <p class="p1">-</p> <p class="p1"><strong>Get in touch. </strong>Join the discussion with me and other like minded listeners in the episode comments on the <a href= "https://www.youtube.com/ModernWisdomPodcast">MW YouTube Channel</a> or m