350. Saturated Fat

<p>Should we eat saturated fat?</p> <p>Is it good for us?</p> <p>What is the difference between saturated and unsaturated fat?</p> <p>In today's podcast, Dr.Martin discusses saturated fat and how important it is to the brain and to HDL!!</p> <p>He will discuss a study claiming that full fat dairy reduces the risk of diabetes, high blood pressure and obesity!</p> <p>He also finishes of the last podcast he did on medications that damage brain health!!</p> <p>Are you eating enough saturated fat? Don't miss this episode!</p>