35. Tracy Duhs, PhD: Upgrading Your Water and Optimizing Hydration

<p>In this episode, Tracy Duhs joins the show to discuss how we can drink better quality water for our health. Dr. Duhs holds a Ph.D. in bioenergetics and delved into hydration and wellness once her daughter was diagnosed with Hashimoto's thyroid and alopecia universalis. She is the host of the Hydrate podcast and is a sought out speaker.</p> <p><a href="https://tracyduhs.com/">Tracy Duhs</a></p> <p><a href="https://tracyduhs.com/podcasts/">Hydrate Podcast</a></p> <p><a href="https://www.pollacklab.org/">Pollack Laboratory</a></p>