35: Stress, you’re doing it wrong

This is more than a mere show on stress, it’s the encapsulation of an entire book Randy and I intend to write together. Stress is not bad, as you may have heard us mention before, it’s our negative response to stress which is the main issue, and as you’ll hear in this show, our tendency to just live continuously in bad stress. An equal truth is we are all in great need of more stress, though admittedly, the healthy kind. This topic focus is never more needed than in today’s increasingly stressed out and anxious world and I believe you’ll find some clarity and revelation on how to view and deal with your own good and bad stress. Learn more about your ad choices. Visit megaphone.fm/adchoices