35. How to Live a Mindful Life Through Improv - Travis Thomas

<p>Life happens - things unplanned, things unexpected, things over which we have no control. It's how we react and respond to those things that determine how successful, fulfilled, and happy we can be.</p> <p>Travis Thomas is a master at improvisational comedy. He expertly teaches how to incorporate the same behavior essential for successful improv into business, sport, relationships - life in general.</p> <p>As a performance coach, leadership and team development specialist, and author of *3 Words for Getting Unstuck: Live Yes, And!*, Travis shares the secret of living a life based on "Yes, and...".</p> <p>Listen as Travis and host, Bill Ellis, discuss the power of this philosophy in building trust, creating confidence, enhancing listening skills, and adapting a mindful approach to life and its many surprises.</p> <p><strong>Contact info:</strong></p> <ul> <li>Email: <a href= "mailto:travislthomas@mac.com">travislthomas@mac.com</a></li> <li>Phone: 561-676-4583</li> <li>Website(s): <a href= "http://www.LiveYesAnd.com">www.LiveYesAnd.com</a></li> </ul> <p><strong>Social Media info</strong></p> <ul> <li>LinkedIn: <a href= "https://www.linkedin.com/in/travisthomas30daysofyes/">https://www.linkedin.com/in/travisthomas30daysofyes/</a></li> <li>Facebook: <a href= "https://www.facebook.com/LiveYesAnd">https://www.facebook.com/LiveYesAnd</a></li> <li>Instagram: <a href= "https://www.instagram.com/liveyesand/">https://www.instagram.com/liveyesand/</a></li> <li>Twitter: <a href= "https://twitter.com/LiveYesAnd">https://twitter.com/LiveYesAnd</a></li> <li>Patreon: <a href= "https://www.patreon.com/Liveyesand">https://www.patreon.com/Liveyesand</a></li> </ul> <p><strong>Book: ***3 Words for Getting Unstuck: Live Yes, And!***</strong></p> <p><a href= "https://www.amazon.com/Words-Getting-Unstuck-Live-Yes/dp/1537799762/ref=sr_1_3?crid=1BGSNCXFVME6O&dchild=1&keywords=3+words+for+getting+unstuck&qid=1629828525&sprefix=3+words+for+gettin%2Caps%2C177&sr=8-3"> https://www.amazon.com/Words-Getting-Unstuck-Live-Yes/dp/1537799762/ref=