35 - DEEP DIVE: "Intra-Workout Carbohydrate Utilisation & Optimisation"

<p>If you have never utilized carbohydrates before intra or post-workout or if you are a hard gainer and you’re struggling to put on size, this episode is made for you! Most of you join a program and are very cautious when it comes to carbohydrates. In today’s deep dive, Chris explores the world of carbohydrates and why it can be the most beneficial macronutrient around your workout. Join Chris as he also goes into discussing the science behind highly-branched cyclic dextrin.</p> <p><br></p> <p><strong>“What you have first thing in the morning, before you go to bed, whatever it may be, is never going to be as beneficial as what you have in and around your workout perimeter.”</strong></p> <p>- &nbsp;<strong>Dr. Chris Spearman</strong></p> <p><br></p> <p><strong>In this episode:</strong></p> <p>· Let’s talk about everything dealing with dextrose</p> <p>· One really good supplement for carbohydrates</p> <p>· How much carbohydrates should you have intra-workout?</p> <p>· Powdered versus solid carbohydrates</p> <p><br></p> <p><strong>Resources:</strong></p> <p><u><strong>GET COVER MODEL READY TODAY FOR FREE</strong></u></p> <p><strong>FREE</strong> <em>Cover Model Ab Guide - </em><a href="http://www.covermodelabguide.com/"><em>covermodelabguide.com&nbsp;</em></a></p> <p><strong>FREE</strong> <em>Cover Model Hypertrophy - </em><a href="http://www.covermodelhypertrophy.com/"><em>covermodelhypertrophy.com</em></a></p> <p><strong>FREE </strong><em>Cover Model Supplement Protocol - </em><a href="http://www.covermodelsupplementprotocol.com/"><em>covermodelsupplementprotocol.com</em></a></p> <p><strong>JOIN </strong><em>Cover Model Community - </em><a href="http://www.covermodelcommunity.com/"><em>covermodelcommunity.com</em></a></p> <p><strong>BOOK </strong><em>Your Free Cover Model Consultation - </em><a href="http://www.covermodelconsultation.com/"><em>covermodelconsultation.com</em></a></p> <p><strong>BUY </strong><em>Cover Model Blueprint (Was $997 now only $17) - </em><a href="https://www.covermodelblueprint.com/"><em>