#35 - Comparison is the thief of joy.

<p>In this episode, Connor talks about the contrast effect, something we all likely have fallen prey to. Understanding this can aid us in our successes within our health and fitness journeys, so it's an important one to know!<br> <br> Join the Facebook Group here: <a href="https://www.facebook.com/groups/collectiveapp">https://www.facebook.com/groups/collectiveapp</a></p> <p><br></p> <p>Start your free trial here: <a href="https://www.collectivefitness.co.uk/download">https://www.collectivefitness.co.uk/download</a></p>