35. Building Resilience with Debbie

<p>We're all hearing talk of the importance of developing resilience. Neurodivergent kids, teens, and young adults often lack as much resilience as their neurotypical peers. They're also more prone to feeling stress than their neurotypical peers when faced with similar events or circumstances. While these sensitivities can be a strength in some situations, it can also lead to overwhelm and shutting down.</p> <p>So, what can you do to help your loved one or mentee build resilience? Listen in as I share some key things to help them turn those moments of stress into growth opportunities.</p> <p>Get full show notes here: <a href= "https://JasonDebbie.com/35">https://JasonDebbie.com/35</a></p>